TJ's Gym Weekly News 11/27/2019
GRATITUDE
This is such a great photo by Haydn Fischer capturing the feeling we have as we head into the Thanksgiving Holiday. Wishing you all a fun-filled eating frenzy!
Message from TJ and Allison
Every year at this time, we reflect on everything we have to be thankful for in our lives. Like so many of you, we consider ourselves lucky, with an abundance of goodness for which to be thankful. The community of people we get to have in our lives and call our friends—family, even—is something for which we have an immense amount of gratitude. We have people regularly celebrating 10, 12, 15 years of coming to the gyms and sharing themselves and their families with us. That’s a big deal, and we look forward to when those numbers are 25, 30, and 35, and grandchildren are coming to the gyms!
Meanwhile, we can’t wait for tomorrow and one of our favorite events of the year. This will be our 14th-annual Thanksgiving Community Workout (Redwood HS, 8:30am). If you’re in town, you should really come. It’s a GREAT time and a GREAT workout! Guests are welcome but MUST submit an online waiver prior to coming.
Thank you for being part of the TJ’s Gym Family, and we wish you and your family a
HAPPY THANKSGIVING!
Allison and TJ
P.S. Don’t forget to register for In It to Win It, so you feel great through the holiday season! It starts this SUNDAY night—see below for details!
14th-Annual Thanksgiving Workout. PLEASE ALSO NOTE OUR LIMITED SCHEDULE ON FRIdAY!
SAYING GOODbYE TO JESSICA
After many years at TJ’s Gym, Jessica is moving on. We are truly grateful for her hard work and dedication to TJ’s Gym, and we feel grateful to have been part of her growth and work life over the years. We wish Jess and her family all the best in health and happiness moving forward, and we thank her for her help transitioning out of her role over the past few days. Jessica will be missed, and change can be challenging, but we are excited about all of the good things ahead for everyone involved! Thank you, Jess!
For now, you should direct all gym-related questions and outreach to allison@tjsgym.com, and starting next week, as our new business manager takes over (see announcement below), we will update you on contact information for various needs. Emailing allison@tjsgym is always a safe bet and will guarantee a quick response!
Here’s a note from Jessica: THANK YOU to TJ and Allison for the amazing opportunity to be part of the TJ’s Gym community for the last 11 years. I have worn many hats and am grateful. To all the coaches that I have had the honor to work with, THANK YOU! For the past 11 years, day in and day out, I have been able to spend time with some of the most amazing people. I have been one of the luckiest ladies around. I have met some lifelong friends (Evan in fact) and become an “adult.” When I came to TJ’s Gym, I was a lost soul at a young age and my life changed for the better the moment I met TJ at the Village in Corte Madera for an Ambassador meeting at Lululemon. I can’t say that the meeting went well for Lululemon, per se, however, I am forever grateful to have met TJ and all that it has brought me in my life. Many of you have seen my family grow over the years. I am grateful for the support and love that many of you have bestowed on me and our family. Although I might not be a consistent face or contact in the TJ’s Gym community, I hope to be present in your lives in some fashion. Feel free to reach out to me if you would like to stay in touch at Jessica.woodall.massey@gmail.com or find me on social media. In Gratitude, Jess
IN-IT-TO-WIN-IT 2019 IS ALMOST HERE! No need to dread the holiday bloat and fatigue this year!
IT’S TIME!
What you get:
Daily Email from TJ with content.
Weekly Videos from TJ.
Fridays Question-and-Answer with TJ: Submit your questions by Wednesday to Allison, and TJ will answer them on Friday via a video that will be sent to all participants.
24 recipes to get you through the holiday season.
YES, there is a point system and YES you get 3 FREE DAYS. How else would we hold you accountable? People with top three scores get their money back!
Access to TJ for support of your goals for this holiday season and beyond.
More perks will be added over the next couple of weeks!
If you are looking for an even higher level of support/guidance related to NUTRITION and LIFESTYLE, we have you covered. Email allison@tjsgym.com to set up a meeting with TJ!
In lieu of an evening party this year, we will have a community workout followed immediately by SNACKS and socializing at floodwater (new restaurant). first ROUND of FOOD and drinks is on us!
we look forward to this casual holiday celebration and hope to see you there!
JOIN US FOR ONE WEEK OF LIMITED TEEN CLASSES BETWEEN FALL AND WINTER SESSIONS. PAY AS YOU GO!
ANNOUNCING OUR WINTER YOUTH CLASS SCHEDULE!
8-week session Jan 6 TO march 8, 2020
BOOTCAMP EXPANSION CONTINUES!
Tuesdays and Thursdays at 6 pm in San Rafael are now BOOTCAMP classes!*
Bring friends and family—no experience necessary for Bootcamp classes, and first class is free! All we need is our online waiver completed prior to class. TJ’s members can also try a class without it counting towards membership allotment. Email allison@tjsgym.com to make it happen!
*Please note these additions will replace the All Levels classes in San Rafael.
Running Strong: strength for endurance athletes
Join any time with our new flexible membership options!
Email allison@tjsgym.com with any questions.
Program Foundations:
•Injury prevention/Consistency
•Efficiency/Muscular Power
•Longevity/Health
We’d like to get as many 60+ year-olds in Marin moving as possible! Athletes can join at any time; we pro-rate based on start days.