- Tom Fischer // Member since 2013
Fitness – I have been an athlete my entire life. I played basketball in college, windsurfed for 18 years, and ran international and half-ironman distance triathlons. I was an equestrian, competing until a few years ago as a hunter / jumper. My current passions are kite surfing, running and biking. The daily workouts and programming at TJ’s are fundamental in allowing me to aggressively pursue my sports.
Community – The coaches and members have become a part of my life. You can not underestimate the power of community in enhancing your life. The members share a love of fitness and being a part of a thriving group. If you listen to a workout, you’ll hear the sounds of energy and exertion as well as sounds of support, as members (and coaches) encourage each other. One of my favorite moments of each day is walking into the gym and experiencing the positive energy and fun within.
Methodology and Knowledge -- the workout programming is thoughtful and well planned with a drive towards functional fitness – which is important no whatever age you are. The workouts include mobility, strength, and metabolic conditioning The coaches are great – they take a personal interest in who you are and what you want to do. They are aware of each member and consistently offer modifications to risk injuries and optimize benefits.
Motivation -- Before I started at TJ’s, I had a hard time motivating myself to do gym workouts. I can self-motivate to run 10 miles, bike 80 miles or kite-surf in head high waves, but put me alone in a gym, and I’d go get a cup of coffee. Now, I’m motivated to workout, understanding the long-term benefits and importance of doing all of the movements we do in classes. Since no two workouts are the same, I’m constantly challenged and engaged.
Accomplishment – The training and workouts range from (1) “Hey, that wasn’t so bad” to (2) “Seriously, I can’t believe I did that” and finally to (3) “They can’t really believe we can do this?” Each workout leaves me with a sense of accomplishment. I push myself to levels that I never thought I could, and my the health of my body is a great reward.
Communication – The workouts are published a week in advance. TJ writes a thoughtful, insightful, and humorous weekly blog. Members actively communicate with each other about workouts, personal challenges, and life events.
Family Affair – My wife, son, and daughter are all members, as well. Our rule is that we aren’t allowed to discuss the daily workout at dinner!
TJ's Gym rocks! I believe all of the members feel grateful to for the exceptional fitness and welcoming community.