TJ's Gym Weekly News + MEMORIAL DAY WORKOUT!
TJ’s CLASS OF 2020: Mason Ball
Mason is a senior at Drake High School and will be entering Indiana University’s Kelley School of Business in the fall. Read more below from Mason’s dad (OG TJ’s member, Joe) and mom Whitney.
“TJ’s Gym has been a big part of Mason’s life. He started in TJ’s Kids Program then onto TJ’s Teens Program then onto TJ’s Team program with Drake’s wrestling team and finally into TJ’s adult classes. The community has always welcomed and encouraged him. All those years of workouts helped Mason become a 4-year varsity wrestler and 2-year captain for Drake’s wrestling team. Mason now regularly beats his Dad in most workouts and lets him know regularly that it won’t be long until it is ALL workouts. Whitney and I want to thank TJ, Allison, Nick and all the coaches and athletes in the community that have worked out with Mason and helped shape him into the young man he is.”
MEMORIAL DAY coMMUNITY WORKOUT 9am OPEN TO THE PUBLIC!
*Kids and teens welcome. No other classes will be held tomorrow.
JOIN US ON ZOOM AND BE READY TO DO YOUR WORKOUT OUTSIDE ONCE WE GET GOING. WE’LL HAVE SCALING AND MODIFICATIONS FOR ALL!
The workouts are named for two American Heroes. Please read their stories.
Michael Murphy and Keith Maupin
BRIEF MESSAGE FROM ALLISON AND TJ
We’re getting closer to being able to start in-person operations, and we will reach out again as soon as we have more information! Please know that there will be a transition period during which we will all need to be patient and work together to adapt to new policies and procedures mandated by the County. We will do our best to have our systems working as smoothly as possible to address considerations like class caps, cleaning protocols, client and employee screenings, etc. This is new terrain for us all, and we promise you that we are working overtime to prepare. Our number-one focus is maintaining your safety while optimizing our services for your health and wellness. Our online and at-home offerings will remain in place, so those will always be an option moving forward.
We appreciate your patience, support, friendship, and community during these crazy times, and we look forward to the day when this is behind us all!
On this Memorial Day weekend, we take time to thank those who have sacrificed their lives for our freedoms, as well as their families who mourn them on this important day. Despite the divide in our country, we are all Americans, and we are only able to debate and differ because of people who have put their lives on the line to defend our rights.
Stay well, and see you soon,
Allison and TJ
RE-ENTRY / BEGINNER-ACCESSIBLE BODYWEIGHT PROGRAM
Lost your mojo and want to get moving again safely and without equipment? New to strength-training and conditioning work and want an easy-access program you can do at home? Need some coaching and accountability but don’t want to commit to a long-term program? This is for you! Please help us spread the word by telling friends and family. It’s the perfect gift for someone you care about who is struggling to care for themselves while sheltering in place!
AT-HOME GYM DESIGN AND EXECUTION
From inspiration, to ordering, to installation of your at-home setup, TJ can help! Email tj@tjsgym.com for your free consultation and proposal.
ONLINE PERSONAL TRAINING AND SMALL-GROUP SESSIONS
Coaches TJ, Nick, Dana, and Maddie are available for 30-minute and 60-minute private online sessions. We can also do small-group sessions for you and your friends! Email allison@tjsgym.com for rates and to schedule!
TJ’s MEMBERS FACEBOOK GROUP
PLEASE JOIN OUR TJ’s GYM MEMBERS GROUP ON FACEBOOK!
We understand that not everyone is on FB, and we will continue to email you with important updates, but please request to join our private members group if you’re on FB and are an active member. It’s also a place where we can support each other via our online community!