TJ's Gym Weekly News 9/7/2020
COMING BACK!
With new guidelines allowing us to open indoors, we’ve got LOTS of announcements and indoor/outdoor schedule additions and look forward to seeing more of you all!
MESSAGE from Allison and TJ
We hope you all had a great holiday weekend and managed to stay cool!
BIG announcements this week with public health guidelines allowing us to slowly open indoors, starting tomorrow at 10% capacity. This means we will cap our indoor operations at 4 in Corte Madera and 8 in Mill Valley until further notice. Please see all announcements below, as we are adding LOTS OF CLASSES AND OPEN GYM OPTIONS, BOTH INDOORS AND OUTDOORS, at both locations, starting NOW! You must pre-register for all classes and can never just show up!
While we understand that some of you aren’t ready to come back indoors, we hope that those of you who are will feel safe with our comprehensive screening, distancing, and cleaning procedures. And we continue to offer outdoor and virtual options for those who prefer those at this time.
We hope to see many more of you over the next weeks and months, now that the crazy summer of 2020 is fully behind us.
Allison and TJ
NOW OFFERING INDOOR AND OUTDOOR CLASSES AT BOTH TJ’s GYM LOCATIONS!
Find out more about indoor classes HERE. Indoor classes are currently limited to 4 in Corte Madera and 8 in Mill Valley. We will expand those numbers as public health guidelines permit. Please bring your own mat and/or towel. Screening and cleaning procedures are the same as our outdoor classes. Please email allison@tjsgym.com with questions.
Find out more about outdoor classes HERE.
PRE-REGISTER FOR ANY CLASSES AND OPEN GYM TIMES HERE!
NOW OFFERING INDOOR AND OUTDOOR OPEN GYM AT BOTH LOCATIONS!
GO HERE FOR MORE INFORMATION, INCLUDING HOW TO PRE-REGISTER FOR AN OPEN GYM SPOT.
REGISTRATION FOR SESSION 2 OF FALL YOUTH CLASSES STARTS NOW!
HOLD YOUR SPOT WHILE THEY ARE AVAILABLE!
RUNNING STRONG IS GOING STRONG!
Join any time. we prorate!
JOIN THE TJ’S COMMUNITY IN SUPPORTING KIDS WITH CANCER,
TACKLE A SHORT-TERM FITNESS GOAL, AND GET
TWO FREE RUNNING TRAINING PROGRAMS WRITTEN BY COACH NICK!
Here’s a message from our younger daughter, Hollis, of Juggling for Jude:
“Hi TJ’s community! As many of you know, I’ve been fundraising for St. Jude Children’s Research Hospital for many years, and I’m now inching closer to my 2020 goal of $500,000!
I’m seeking kids and adults to join my Juggling for Jude Team for this year’s St. Jude SF Walk/Run coming up on Saturday, September 26th. It’s virtual this year, so you can do it ANYWHERE. I’ll be part of the video team kicking off the event, and I’ll also be walking locally with a group of kids (masked & distanced!), following along on the event app, and enjoying an ice cream sponsorship at the end!
Cancer is the leading cause of death by disease past infancy for children in the United States, resulting in 1,800 deaths each year. St. Jude is the world leader in childhood cancer and treatment and research, and they freely share their research and treatment protocols with hospitals worldwide, including many right here in the Bay Area.
No family at St. Jude ever pays for treatment, housing, food or travel.”
Raise (or donate) $250 and get TWO 5K training programs written by COACH NICK!
“If you’re not into running or walking, but you want to support my efforts, you can donate HERE. Thank you! ~Hollis
TJ’s Gym At Home
RE-ENTRY / BEGINNER-ACCESSIBLE BODYWEIGHT PROGRAM
Lost your mojo and want to get moving again safely and without equipment? New to strength-training and conditioning and want an easy-access program you can do at home? Need some coaching and accountability but don’t want to commit to a long-term program? This is for you!
NEW WAIVERS FOR ALL!
Please fill out our NEW WAIVER if you haven’t done one since June. EVERYONE using our services now and in the future needs to have an updated waiver. Thank you for your help!