TJ's Gym Weekly News 9/20/2020
Indoor/Outdoor.
We’ve been loving getting the bands back together!
MESSAGE from Allison and TJ
In addition to our outdoor offerings, we are now operating INDOORS at 10% capacity. This means we will cap our indoor operations at 4 in Corte Madera and 8 in Mill Valley until further notice. Consistent with County Health guidelines, masks must be worn indoors at all times.
While we understand that some of you aren’t ready to come back indoors, we hope that those of you who are will feel safe with our comprehensive screening, distancing, and cleaning procedures. And, of course, we continue to offer outdoor and virtual options for those who prefer those at this time.
Let us know how we can help!
So much is out of your control these days. The holiday season always challenges your wellness resolve, and this year you may feel more vulnerable than ever. Why not hit Thanksgiving feeling as fit, strong, clean, and motivated as you’ve felt in a long time?
Send questions to allison@tjsgym.com!
INDOOR AND OUTDOOR CLASSES AT BOTH TJ’s GYM LOCATIONS!
Find out more about indoor classes HERE.
Find out more about outdoor classes HERE.
PRE-REGISTER FOR ANY CLASSES AND OPEN GYM TIMES HERE!
INDOOR AND OUTDOOR OPEN GYM AT BOTH LOCATIONS!
GO HERE FOR MORE INFORMATION, INCLUDING HOW TO PRE-REGISTER FOR AN OPEN GYM SPOT.
REGISTRATION FOR SESSION 2 OF FALL YOUTH CLASSES STARTS NOW!
HOLD YOUR SPOT WHILE THEY ARE AVAILABLE!
RUNNING STRONG IS GOING STRONG!
Join any time. we prorate!
LAST CALL TO JOIN THE TJ’S COMMUNITY IN SUPPORTING KIDS WITH CANCER,
TACKLE A SHORT-TERM FITNESS GOAL, AND GET TWO FREE RUNNING TRAINING PROGRAMS FOR FUTURE RACES WRITTEN BY COACH NICK!
I’m still seeking kids and adults to join my Juggling for Jude Team for this year’s St. Jude SF Walk/Run coming up on Saturday, September 26th. Cancer is the leading cause of death by disease past infancy for children in the United States, resulting in 1,800 deaths each year. St. Jude is the world leader in childhood cancer and treatment and research, and they freely share their research and treatment protocols with hospitals worldwide, including many right here in the Bay Area. No family at St. Jude ever pays for treatment, housing, food or travel.”
If you’re not into running or walking, but you want to support my efforts, you can donate HERE. Thank you! ~Hollis Belger
TJ’s Gym At Home
RE-ENTRY / BEGINNER-ACCESSIBLE BODYWEIGHT PROGRAM
Lost your mojo and want to get moving again safely and without equipment? New to strength-training and conditioning and want an easy-access program you can do at home? Need some coaching and accountability but don’t want to commit to a long-term program? This is for you!
NEW WAIVERS FOR ALL!
Please fill out our NEW WAIVER if you haven’t done one since June. EVERYONE using our services now and in the future needs to have an updated waiver. Thank you for your help!