TJ's Gym Weekly News 7/27/2020
THE THRILL OF OUTDOOR GROUP WORKOUTS!
It’s SO nice to see everyone coming to the gym safely sweating it out together! We hope to see you soon!
UPDATE from TJ and Allison
Hi Everyone!
We hope you’re all healthy and staying positive as the pandemic continues to thwart plans and challenge communities.
Our mission continues to be exceptional fitness delivery and community connection for those who want and need it. We are offering fitness delivery through both online and in-person platforms, privately and in groups. All of our in-person offerings continue to be outdoors, with safety protocols in place to protect us all. If you haven’t tried an in-person class or private session yet, we encourage you to do so! The fresh air, sunshine, and camaraderie of the actual in-person experience can feel especially liberating right now. If there’s a class time you’d like added to the schedule, please email us!
We also continue to offer our at-home workout videos, with and without personalized support and accountability. Our coaches are available for individualized programming you can do at home or in a park or at the gyms.
FOR TEENS: with County COVID rules, as long as one parent agrees to act as chaperone for a group, we are HAPPY to offer our in-person TEEN CLASSES to your group. Please email us if you have 3-4 teens ready to go! Another great option is parent/teen training. Do it with another pair and your cost goes down! Teens need to move, now more than ever!
Our goal is to continue to innovate and meet the needs and demands of our community. If you have an idea of how we can better address your personal situation, please reach out!
As always, you can check out our current MEMBERSHIP OPTIONS and email allison@tjsgym.com with any questions or membership issues.
This week, we are making a small change to our class programming: Wednesdays at Noon in Corte Madera will now be STRENGTH class, an old favorite from pre-COVID days!
You can check out all schedules, policies, and procedures for outdoor classes HERE.
Have a great week!
Allison and TJ
NEW TJ’s T-SHIRTS, HOODIES, AND TANKS! ORDER CLOSES AUGUST 5TH!
Pay online through Custom Ink and pick up at the gym of your choice in mid-late August. We will contact you when you order is in!
ORDER MENS/UNISEX T-SHIRTS AND HOODIES HERE.
Order women’s racerback tanks / muscle tank HERE.
RUNNING STRONG IS GOING STRONG!
Join any time. we prorate!
Our Running Strong Program is for people who run as competitors, as part of a fitness routine, or for mental health. Our goal is to help runners of all ages and ability levels become stronger and run more efficiently, so they can continue to run, injury-free, for years to come. Athletes work in a small class environment with Coach Nick, an expert in strength training for runners and other endurance athletes.
NEW WAIVERS FOR ALL!
Please fill out our NEW WAIVER ASAP. EVERYONE using our services now and in the future needs to have an updated waiver. Thank you for your help as manage yet another important change due to COVID-19!
OUTDOOR WORKOUTS!
Check out our OUTDOOR WORKOUTS PAGE for details on protocols and procedures. Please feel free to email allison@tjsgym.com with any questions.
RE-ENTRY / BEGINNER-ACCESSIBLE
BODYWEIGHT PROGRAM
Lost your mojo and want to get moving again safely and without equipment? New to strength-training and conditioning work and want an easy-access program you can do at home? Need some coaching and accountability but don’t want to commit to a long-term program? This is for you! Please help us spread the word by telling friends and family. It’s the perfect gift for someone you care about who is struggling to care for themselves while sheltering in place!
AT-HOME GYM DESIGN AND EXECUTION
From inspiration, to ordering, to installation of your at-home setup, TJ can help! Email tj@tjsgym.com for your free consultation and proposal.
TJ’s MEMBERS FACEBOOK GROUP
PLEASE JOIN OUR TJ’s GYM MEMBERS GROUP ON FACEBOOK!
We understand that not everyone is on FB, and we will continue to email you with important updates, but please request to join our private members group if you’re on FB and are an active member. It’s also a place where we can support each other via our online community!