TJ's Gym Weekly News 08/01/2019
COACH BRIAN IS A GREEN BERET!
Congratulations to Coach Brian, whose hard work and perseverance have paid off. What a stud. Plus, he’s getting married to fiancee Aaren soon. Brian, you’re all grown up, and we are so proud!
Message from NICK:
FALL YOUTH FITNESS - REGISTRATION IS OPEN!
EMAIL JESSICA@tjsgym.com to register!
We are looking forward to a great Fall session! Please make sure to email to register so we know which classes are viable! Without your formal registration, we could cancel a class you’re interested in!
FALL NUTRITION - THE BIG LEAN
LABOR DAY TO THANKSGIVING
In the past couple of years, you have Made It Happen. You have been In It to Win It. You have jumped into Holiday and Lifestyle Accountability Plans, and now it is time to participate in THE BIG LEAN! Don’t let your Summer indulgences derail your Fall! Be primed and ready for a great holiday season, and set yourself up for a fabulous 2020!
Email jessica@tjsgym.com to be added to the information, so you can be among the first to hear the details! Registration will officially open August 15th.
BRING-A-FRIEND workout
SATURDAY, AUGUST 17TH 9:30AM AT ALL THREE TJ'S GYM LOCATIONS!
SUMMER “CONSISTENCY” CHALLENGE: June 17th - August 17th. NO FEE TO PARTICIPATE!
YOU CAN STILL JUMP IN! THIS challenge is about consistency OVER INTENSITY, not about winninG.
FINAL COUPLE OF WEEKS! Get on Board!
Check out our specialized programs for sports teams.
Running Strong: strength for endurance athletes
Join any time with our new flexible membership options!
Email jessica@tjsgym.com with any questions.
Program Foundations:
•Injury prevention/Consistency
•Efficiency/Muscular Power
•Longevity/Health
We’d like to get as many 60+ year-olds in Marin moving as possible! Athletes can join at any time; we pro-rate based on start days.