WHAT DOES THE 24/7 GYM ACCESS AT THE TJ's GYM LAB MEAN TO ME?

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What The Lab Means To Me

What you'll find in The Lab is a mix of some tools you recognize and some you don't.

For the veterans of the gym, you'll find barbells, kettlebells, boxes, Airdynes, and Rowers.

For the traditional gym-goer, you'll find various pulling, squatting, pushing, and pulling plate-loaded machines.

For most everyone, you'll find a variety of equipment and will be unsure how to use some of it.

This is by design: I have put together a room that is both what you want and what you need.

For decades, I’ve watched clients and members vacillate between these two extremes of want and need.

There are days, weeks, and months when you are looking to separate yourself from your existing life. You want to do things that put you into a state of suspended animation for just a little while.

At other times, you’re looking for full engagement of your mind, body, and soul. Your connection is intentional and on point.

I wanted to create a space for both of these intentions.

A new Lab member brought his IPad to stream his son's basketball game while working out.

Someone else found the ability to multi task, watching the big game on the TV while banging out their workout.

Another sat in silence between sets, in what looked like deep contemplation. 45 minutes later , that guy walked out looking he hit the reset button and was ready to tackle the rest of his day.

To me, The Lab is the place where someone gets what they need at the time they need it.

Our desire to keep evolving into both what you ask for and what you need will never stop.

If you have any questions, please don't hesitate to reach out to me or Allison.

~TJ