BOOTCAMP
Our TJ's Gym Bootcamp classes are designed for people who want to get fitter but aren't interested in barbells and complex weightlifting movements. This super high-energy class combines accessible strength training with lots of conditioning and BUZZ! No experience necessary, and no intro needed. Just show up and GET FIT! Your first class is free, we offer flexible pricing options (as low as $20/class), and we require no long-term commitments!
Strengthen your core
Learn proper movement mechanics
Improve your conditioning with fun, high intensity workouts
Get stronger
Change your body composition
BOOTCAMP Schedule:
all of our current outdoor classes are consistent with bootcamp programming and are accessible for newcomers.
Please email allison@tjsgym.com to find out more!