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TJ's Blog View More Posts >


  • TJ's Gym WOD's for the week of Sept 15th

    September 15, 2014

    Saying goodbye sucks.  Two great people are leaving us.  Both Leanne and Decio are moving out of the area.  Both of these folks are about to make two different communities a whole lot

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  • TJ's Gym WOD's for week of Sept 1st.

    September 1, 2014

    Figure out your Goal, Plan, and Coach, and make them fit your situation.  A few weeks after surgery, Susan is back on track.  Random work equals random results.  Dial it in.  Gr

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  • TJ's Gym Labor Day WOD and Schedule

    August 31, 2014

    San Rafael 7:30 and 8:30 amCorte Madera 8:30 amMill Valley 8:00 and 9:00 amAll other Open Gym and Class Times will be Cancelled. Have a wonderful holiday!Mon Sept 1 WOD All Levels A. 2 Press

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  • TJ's Gym WOD's for the week of Aug. 28th

    August 24, 2014

    This is a picture of George and his coach, Justin.  George worked out with Justin all summer.  This is what George's summer was like.  I know what you're thinking.  George had a

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  • TJ's Gym WOD's for the week of Aug 18th

    August 18, 2014

    What we have here is the double whammy.  Frustrated with the Shirts-on-at-all-Times policy at AND too late for the Bro Tank order, Chris was forced to go with the TJ's Gym Women's Racer

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