CrossFit Kids
EMAIL allison@tjsgym.com to register your child.
CLASS SCHEDULES:
Winter, 2013 session goes from Monday, January 7th to Sunday, April 7th.  We
prorate for mid-session starts!
Please email
allison@tjsgym.com if you are interested in our kids program.
SAN
RAFAEL
MONDAY
3:45-4:15
(ages 4-6)
4:20-5:05 (ages 7-10)
Leticia
5:30-6:15 (ages 10-11)
ADVANCED (by
permission only)
w/
Jessica
TUESDAY
4:05-4:50
(ages 7-10)
Leticia
SUNDAY
11:30-12:15
(ages 7-10)
Jessica
MILL
VALLEY
WEDNESDAY
4:20-5:05
(ages 7-10)
Leticia
   
NOVATO
MONDAY
4:30-5:15
(ages 7-10)
Julie
THURSDAY
4:00-4:30
(ages 4-6)
4:35-5:20 (ages 7-10)
Gilly
 
TJ's Kids is our CrossFit Kids program. We run classes for kids ages 4-11.  During these
classes, children squat, push, pull, throw, run, jump, crawl, row, and do all sorts of movements in
mechanically correct ways.  Each class includes refined instruction in at least one elemental
movement, a game, and a critical component for improved overall fitness.  These classes are
high-energy and demanding but always fun!