CLASS SCHEDULES:
Winter, 2013 session goes from Monday, January 7th to Sunday, April 7th. We prorate for mid-session starts! Please email allison@tjsgym.com if you are interested in our kids program.
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SAN RAFAEL
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MONDAY 3:45-4:15 (ages 4-6) 4:20-5:05 (ages 7-10) Leticia 5:30-6:15 (ages 10-11) ADVANCED (by permission only) w/ Jessica
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TUESDAY 4:05-4:50 (ages 7-10) Leticia
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SUNDAY 11:30-12:15 (ages 7-10) Jessica
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MILL VALLEY
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WEDNESDAY 4:20-5:05 (ages 7-10) Leticia
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NOVATO
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MONDAY 4:30-5:15 (ages 7-10) Julie
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THURSDAY 4:00-4:30 (ages 4-6) 4:35-5:20 (ages 7-10) Gilly
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TJ's Kids is our CrossFit Kids program. We run classes for kids ages 4-11. During these
classes, children squat, push, pull, throw, run, jump, crawl, row, and do all sorts of movements in
mechanically correct ways. Each class includes refined instruction in at least one elemental
movement, a game, and a critical component for improved overall fitness. These classes are
high-energy and demanding but always fun!