Corte Madera Schedule
San Rafael
Click  "Week" or "Agenda"  below to check the daily class schedules
SCHEDULES
Mill Valley Schedule
Barbell Club
LARKSPUR
@ Hall Middle
School
TUESDAY
9:30 AM
Marcus
THURSDAY
9:30 AM
Marcus
 
O.U.T.fit
TJ's Kids
SUN
San Rafael
9:30 AM
Calen
*OG2 (Original Gym) or if you are up on your urban dictionary Original Gangster, #2) is a newest studio right net door to our gym in San Rafael.  We are
running Metabolic and CrossFit 101 classes, as well as one on one session out of this facility.  Come check it out!

*Metabolic Classes are based off of the same movements as the regular classes but have a larger metcon component.  Classes are an hour long and
include a solid warmup, 20-40 workout and a structured cool down and stretch.  

*CrossFit 101 are very similar to Foundations classes in Mill Valley.  Beginners or athletes who want a smaller class where the concentration is on
developing proper technique, form and developing confidence.  
T.E.A.M. Schedule
SAN RAFAEL
TUESDAY
5 PM
Nick
THURSDAY
5 PM
Yago
   
CORTE MADERA
MONDAY
4 PM
Anthony
WEDNESDAY
4 PM
Anthony
THURSDAY
TEAM FOR
GIRLS
4 PM
Leticia
SATURDAY
11 AM
Yago
(Corte Madera's WEDNESDAY Sept 4th class will be held at Hall Middle School)
(No Class SATURDAY Sept 7th—first Saturday class will be Sept 14th)
SAN
RAFAEL
MONDAY
3:45-4:15
(ages 4-7)
4:20-5:05 (ages 8-11)
Leticia
WEDNESDAY
5:15-6:00
(ages 10-11)
ADVANCED
(by permission only)  
Jessica
SUNDAY
11:30-12:15
(ages 8-11)
Jessica
MILL
VALLEY
  WEDNESDAY
4:00-4:30
(ages 4-7)
4:35-5:20 (ages 8-11)
Leticia
 
CORTE
MADERA
TUESDAY
3:30-4:00
(ages 4-7)
4:05-4:50 (ages 8-11)
Leticia