| All Rights Reserved Created and Maintained by Stefan Meholick |
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Getting Started
415-456-1610
After the intro session three private, low-cost sessions with one of our coaches are required before you are
ready to join our group classes. This is to make sure that newcomers are comfortable with, and proficient
enough in, the exercises we do, and to ensure the safety of all class participants. Please contact us to schedule
this series of low-cost sessions.
ready to join our group classes. This is to make sure that newcomers are comfortable with, and proficient
enough in, the exercises we do, and to ensure the safety of all class participants. Please contact us to schedule
this series of low-cost sessions.
Please call or e-mail us to schedule a complimentary CrossFit introductory session with TJ. During this session,
you will learn more about our CrossFit program, we will learn about you, and you will complete a baseline
workout.
you will learn more about our CrossFit program, we will learn about you, and you will complete a baseline
workout.
During the intro session, we will also discuss our pricing and package options with you. We work with people to
create packages that fit their workout needs and goals and financial realities. We offer discounted rates to public
service providers (including first responders and educators.
create packages that fit their workout needs and goals and financial realities. We offer discounted rates to public
service providers (including first responders and educators.